Why Study Karate?

There are a variety of reasons why people study Karate. Many enroll for its self-defense benefits or as an excellent program for getting into physical shape. Others find its mental and physical discipline an ideal release from stress and anxiety, and a way to humility and gentleness. Still others find fascination in the study of another culture’s art form, its ancient history and cultural impact. No matter the reasons for beginning study, the results are consistent. The diligent student finds inner peace and confidence in him or herself. Physically, the body becomes coordinated and toned; balance improves, and the senses are heightened.

Who Can Study Karate?

Virtually anyone can study Karate. There are no age requirements or limitations; however it is recommended that a person be of an age where an attention span can be maintained. This varies from child to child.

Physical or mental handicaps do not exclude a student from training. Obviously a handicap may limit a person in one area, or slow progression, but the student will learn to work around his or her handicap and indeed become proficient. It is often recommended that a student with a serious handicap begin with private instruction.

It’s interesting to note that many of the world’s greatest karate masters initiated their training as sickly children.